These Hot Honey Ground Beef Bowls are a delicious and satisfying meal that’s perfect for a quick weeknight dinner or meal prep! And we keep seeing them all over social media, so we had to put our spin on it!

Combining taco seasoned ground beef with roasted sweet potatoes, creamy cottage cheese, and a drizzle of sweet and spicy hot honey, this dish is a flavor explosion in every bite.

We love creating quick and easy recipes here at TPM. As busy mothers ourselves, we recognize time is of the essence. Here are a few more delicious recipes to try: Teriyaki Chicken Pineapple Bowls, Spring Roll Bowls, and 5 Minute Apple and Cottage Cheese Bowls.

Why You’ll Love This Recipe

• Flavorful: The combination of savory, sweet, and spicy is irresistible.
• Good For You: Packed with protein, fiber, and healthy fats, this bowl is both nutritious and filling.
• Easy to make: This recipe comes together quickly with minimal prep time.
• Customizable: Easily adapt the ingredients to your liking with the variations and substitutions below.
• Meal prep friendly: Prepare the components ahead of time for easy meals throughout the week.

Substitutions and Variations

• Sweet Potato: Substitute with butternut squash, white potatoes, or even cauliflower florets for a lower-carb option.
• Ground Beef: Use ground turkey, ground chicken, or a plant-based ground meat substitute.
• Taco Seasoning: Use your favorite homemade or store-bought taco seasoning. Adjust the amount to your desired spice level. You can also use chili powder, cumin, and paprika.
• Cottage Cheese: For a dairy-free option, try using a plant-based ricotta cheese or a dollop of Greek yogurt for a tangy flavor.
• Avocado: If you don’t have an avocado, you can use guacamole.
• Hot Honey: If you don’t have hot honey, you can make your own by combining regular honey with a pinch of cayenne pepper or a few drops of hot sauce. Adjust to your preferred level of spice. Maple syrup can also be used as a substitute for honey.
• Add Vegetables: Add other cooked vegetables to your bowl, such as black beans, corn, bell peppers, or sautéed spinach, for added nutrients and flavor.
• Grain bowls: Serve over rice, quinoa, or couscous.

Frequently Asked Questions

Can I make this ahead of time?

Yes, the components of this dish can be made ahead of time. Roast the sweet potatoes, cook the ground beef, and prepare any other vegetables. Store them in separate airtight containers in the refrigerator for up to 3 days. Assemble the bowls just before serving.

Is the hot honey bowl recipe spicy?

The spice level depends on the hot honey you use. You can adjust the amount of hot sauce or cayenne pepper to your liking.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free, but make sure your taco seasoning is also gluten-free.

Is this beef bowl recipe dairy-free?

No! To make dairy-free, you’ll need to substitute the cottage cheese with a dairy-free alternative, such as a plant-based ricotta cheese.

Can I freeze this?

It’s not recommended to freeze the assembled bowls, as the texture of the avocado and cottage cheese may change. You can freeze the cooked ground beef and roasted sweet potatoes separately.

How can I make this recipe even healthier?

Use lean ground beef (93/7 or leaner) or substitute with ground turkey or chicken. Load up on extra vegetables. Use low-fat or fat-free cottage cheese.

Ingredients Needed To Make Hot Honey Beef Bowls

• 1 1/2 lbs sweet potato, peeled, diced into ~1/4″ cubes
• Salt, pepper, cinnamon, to taste
• 1 lb 93/7 lean ground beef
• 1 tbsp tomato paste
• 1 tbsp taco seasoning
• 2 cups 2% low-fat cottage cheese
• 4 small avocados, sliced
• 2 tbsp hot honey

How to Make Hot Honey Ground Beef Bowls

Roast the Sweet Potatoes:

• Preheat oven to 400°F (200°C).
• Toss the diced sweet potatoes on a baking sheet with salt, pepper, and cinnamon to taste.
• Roast for 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

Cook the Ground Beef:

• While the sweet potatoes are roasting, cook the ground beef in a large skillet over medium-high heat.
• Cook until browned, breaking it up with a spoon.
• Drain off any excess grease.
• Stir in the tomato paste and taco seasoning. Cook for another 1-2 minutes until well combined.

Assemble the Bowls:

• Divide the roasted sweet potatoes, seasoned ground beef, and cottage cheese among four bowls.
• Top each bowl with sliced avocado and a generous drizzle of hot honey.

Serve and Enjoy!

• Serve immediately and enjoy the delicious combination of flavors and textures.