How to Seed a Pomegranate
Sep 09, 2013, Updated Jun 08, 2021
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Pomegranate is a nutrient-dense superfood & a classic flavor of fall! The yummy seeds inside of the pom are called “arils.” I love them. And with this quick step-by-step, it’s never been easier to enjoy pomegranate arils.
How to Seed a Pomegranate
Step 1:
Work your knife around the top/calyx of the pomegranate in a circular fashion, being careful to not slice thru to the seeds. Cut off bottom to create a flat surface, again without slicing thru to the seeds.
Step 2:
Find the ridges on the pomegranate. A pomegranate is sort of like a basketball – it has ridges or grooves around the fruit. Using a sharp knife, score the ridges… again, being careful to not slice thru to the seeds (or your finger!)
Step 3:
Break apart the pomegranate into its natural wedges. You will be AMAZED at how easily it breaks apart… plus, there is NO mess with this method!
Step 4:
The arils will easily dislodge from the wedges. It’s time to enjoy those little gems of yumminess.
