5 Ways to Cook Summer Squash

Plate of summer squash

This post may contain affiliate links. Please read our disclosure policy.

Letโ€™s uncover 5 Ways to Cook Summer Squash!

Summer squash is one of those vegetables that just screams “summer!” From zucchini to yellow squash, these versatile gourds are abundant during the warmer months. Plus, they offer a delightful, mild flavor that pairs well with so many dishes. 

If your garden is overflowing or you just can’t resist a good farmers’ market haul, you might be looking for fresh inspiration beyond the usual. Or if you walk into your local grocery store, you canโ€™t resist picking some summer squash up because itโ€™s delicious, nutritious, affordable and convenient!

Well, you’ve come to the right place! We have five fantastic ways (and even a few โ€œbonusโ€ options) to cook summer squash that will help you make the most of this seasonal bounty.

5 Ways To Cook Summer Squash: Grilled

plated grilled summer squash

Grilling summer squash is arguably one of the easiest and most flavorful ways to enjoy it. The high heat creates beautiful char marks and brings out a subtle sweetness, while still keeping the squash slightly firm.

How To Grill Summer Squash:ย 

Slice your summer squash lengthwise into 1/4 to 1/2-inch thick planks. Brush lightly with olive oil and season generously with salt, pepper, and your favorite herbs (like dried oregano or Italian seasoning). Grill over medium-high heat for 3-5 minutes per side, or until tender-crisp with visible grill marks.

Grilled summer squash pairs well with grilled chicken, steak or fish. You can also enjoy it added to a warm pasta dish.

Related: How To Cut Zucchini

5 Ways To Cook Summer Squash: Roasted

Diced summer squash on sheet pan with olive oil and seasoning before roasting

Roasting transforms summer squash into tender, caramelized bites that are perfect as a side dish or added to other recipes. It’s a hands-off method that yields delicious results.

How To Roast Summer Squash

First, cut squash into 1/2-inch thick rounds, half-moons, or spears. Toss with olive oil, salt, pepper, and any desired spices (garlic powder, paprika, or a pinch of red pepper flakes work wonderfully). Spread in a single layer on a baking sheet and roast at 400ยฐF for approximately 20 minutes, flipping halfway, until tender and slightly browned.

Roasted summer squash pairs well chicken, pork loin, mixed into a frittata, or as a vibrant addition to a grain bowl.

Related: Lemon Pepper Chicken & Summer Squash Sheet Pan

5 Ways To Cook Summer Squash: Sautรฉd

cut summer squash in pan for sautรฉing

A quick sautรฉ is perfect for when you want a speedy side dish or a flavorful addition to scrambled eggs or omelets. This method helps keep the squash relatively crisp.

How To Sautรฉ Summer Squash

First, chop summer squash into 1/2-inch pieces or thin half-moons. Heat a tablespoon of olive oil or butter in a large skillet over medium-high heat. Add the squash and cook, stirring occasionally, for 6-8 minutes until tender-crisp and lightly golden. Season with salt and pepper (or any of your favorite seasonings) to taste. You can also add minced garlic or chopped onions for extra flavor.

Sauteed summer squash paris well with eggs. They are also great as a simple side with steak, chicken, or seafood. You can also toss it with pasta and light sauce.

5 Ways To Cook Summer Squash: Boil

summeer squash boiling in pan of water on stov

Boiling summer squash is a straightforward method that yields a soft, tender result, perfect for mashing or as a simple, unadorned side.ย 

How To Boil Summer Squash

First, wash the squash thoroughly and trim off the ends. You can then slice it into 1/2 to 1-inch thick rounds or chop it into similarly sized pieces. Place the cut squash in a pot and add just enough water to cover it, along with a pinch of salt. Bring the water to a boil over medium-high heat, then reduce the heat to a gentle simmer. Boil for about 5-10 minutes, or until the squash is fork-tender.. Once tender, drain the squash well before serving or incorporating into other dishes.

Boiled summer squash pair wells with grilled meats, seafood or pasta dishes.

5 Ways To Cook Summer Squash: Air Fry

Air frying summer squash in air fryer basket

Air frying summer squash is a quick and easy way to get tender, slightly crispy vegetables with very little oil. And, with a little extra coating you can turn your squash into โ€œfries.โ€

How To Air Fry Summer Squash

Simply slice your squash  into even pieces, toss them lightly with olive oil and your favorite seasonings (like salt, pepper, and garlic powder). Next, arrange them in a single layer in your preheated air fryer basket. Cook at around 375-400ยฐF for about 10-15 minutes, shaking the basket or flipping the pieces halfway through, until they are tender and have some nice golden-brown edges.

Air fried summer squash pairs well with grilled chicken and steak. If made into a โ€œfry,โ€ they are a great side with burgers, brats and hot dogs.

Related: Air Fryer Cheesy Zucchini Bites

Cut summer squash on cutting board

Bonus: More Ways to Enjoy Summer Squash

Did you know that you can actually eat summer squash raw? Especially younger, more tender zucchini and yellow squash. When thinly sliced or spiralized, they offer a refreshing crunch and mild flavor that’s wonderful in salads and slaws.

Also, summer squash, particularly zucchini, is a star ingredient in many baked goods and casseroles. It adds moisture and a subtle sweetness without overpowering other flavors. The most popular is some sort of Zucchini Bread variation. They are also great in other baked dishes like gratins, stratas, or stuffings.

Plated Cooked summer squashs: roasted, air fried and grilled

No matter how you choose to prepare it, summer squash is a delicious and nutritious addition to your warm-weather meals. Share with us your favorite ways to cook summer squash.

Pinterest Pin 5 Ways To Cook Summer Squash

About Kristin

Kristin Ahaus is the Director of Content and Communications for The Produce Moms. Her focus and passion is helping all of TPM's brand partners share their stories while also helping consumers understand how to select, serve and store fresh produce. Connect with Kristin on LinkedIN.

Leave a comment

Your email address will not be published. Required fields are marked *