Go Back Email Link
–+ servings
4 halves viral sweet potato recipe on white plate
Print Recipe
No ratings yet

Viral Sweet Potato Recipe

Forget boiling or bland mashing. This technique uses high heat and a little patience to unlock a deep, toasty sweetness you didn't know a sweet potato could achieve.
Prep Time5 minutes
Cook Time55 minutes
Cooling15 minutes
Total Time1 hour 15 minutes
Course: Side Dish
Cuisine: American
Keyword: baked, easy recipe, healthy, sweet potato
Servings: 8

Ingredients

  • 4 Sweet Potatoes
  • 1/4 cup Olive oil
  • Salt & Pepper to taste

Instructions

  • Preheat the oven to 375 degrees Fahrenheit. Then, add parchment paper to a baking sheet.
  • Cut the sweet potatoes in half lengthwise.
  • Coat the cut side with olive oil and sprinkle with salt and pepper.
  • Put them coat-side down on the parchment-lined sheet pan.
  • Bake in the oven for 45-55 minutes.
  • Let them sit for 10-15 minutes and let the sugars caramelize at the top.
  • Serve, and enjoy!

Video

Nutrition

Calories: 157kcal | Carbohydrates: 23g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 62mg | Potassium: 381mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16031IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 1mg